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Atomic Habits
Welcome Assignment
Welcome Assignment (DO THIS FIRST)
COURSE BLOG (Make Sure You OPT-in for Marketing to get class information!)
Orientation Video (Video on Developing Study Strategy, Learning to Highlight and more) (29:59)
Test Taking Strategy Lesson (Reduce Test-Taker Errors) (54:42)
How To Use Our Study Materials, Online Class & More (40:47)
The fundamentals
Chapter 1: The Surprising Power of Atomic Habits
Chapter 2: How Your Habits Shape Your Identity (and Vice Versa)
Chapter 3: How to Build Better Habits in 4 Simple Steps
Cumulative Exam - The Fundamentals
The First Law
Chapter 4: The Man Who Didn’t Look Right
Chapter 5: The Best Way to Start a New Habit
Chapter 6: Motivation Is Overrated; Environment Often Matters More
Chapter 7: The Secret to Self-Control
Cumulative Exam - The First Law
The Second Law
Chapter 8: How to Make a Habit Irresistible
Chapter 9: The Role of Family and Friends in Shaping Your Habits
Chapter 10: How to Find and Fix the Causes of Your Bad Habits
Cumulative Exam - The Second Law
The Third Law
Chapter 11: Walk Slowly, but Never Backward
Chapter 12: The Law of Least Effort
Chapter 13: How to Stop Procrastinating by Using the Two-Minute Rule
Chapter 14: How to Make Good Habits Inevitable and Bad Habits Impossible
Cumulative Exam - The Third Law
The Fourth Law
Chapter 15: The Cardinal Rule of Behavior Change
Chapter 16: How to Stick with Good Habits Every Day
Chapter 17: How an Accountability Partner Can Change Everything
Cumulative Exam - The Fourth Law
Advanced Tactics
Chapter 18: The Truth About Talent (When Genes Matter and When They Don’t)
Chapter 19: The Goldilocks Rule – How to Stay Motivated in Life and Work
Chapter 20: The Downside of Creating Good Habits
Conclusion - The Secret to Results That Last
Cumulative Exam - Advanced Tactics
Cumulative Exams - All
Cumulative Exam 1
Cumulative Exam 2
Cumulative Exam 3
Chapter 6: Motivation Is Overrated; Environment Often Matters More
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